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FRST Fitness - PT, Classes, open gym
FRST Fitness - PT, Classes, open gym
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FRST Fitness is Ottawa's NEWEST Fitness faciltiy! Join our FRST 100 Club today with 3 options for memberships! We offer fitness classes and personal training that is based off periodization programming, meaning every movement has a purpose.

FRST All Access: You want it, you got it. ALL classes, access to open gym, and all the perks of being part of the "FRST 100 Club". Big bang, little buck. ONLY $37.50/bw

FRST Class Pass: Every class, every day. The only limits here are your own. You'll also get the full benefit of the "FRST 100 Club". See some serious results from our progression based programming! ONLY $42.50/bw

FRST Open Gym (O.G): If group training isn't your thing, or you'd like time to practice that new lift, we've got you covered with over 30 hours of open gym each week! ONLY $19.99/bw

What you get as a FRST 100 Club Member:
  • a free shake a week, for a YEAR!
  • FRST Fitness T-shirt
  • email list of updates, and a say in our schedule
  • 5 trees planted when you join!
  • much, much more!

Only 100 spaces at these prices - lock in your space today!

If this is your ad and want it removed or modified, please email us.

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